💯 Pros and cons: Vertical Leg Crunches (what are they) (how to do them) Vertical leg crunches have one advantage over regular crunches: Both regular... | By Dale Maynor Fitness Training | Facebook
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Body Sculptor | Celebrity Fitness Coach | Nutrition Expert on Instagram: "Take your abs workout to the next level with our 3 must-try exercises: the plank, reverse crunch, and vertical leg crunch.
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