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How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and
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Gymaholic on Twitter: "When your friend doesn't work out anymore and now training legs 3 times a week is kinda scary Gymaholic App: https://t.co/ZiaFegjDlE #fitness #motivation #workout #gymaholic #meme https://t.co/szNU1Z7iog" / Twitter
How many times should I train legs every week? - Quora
Training legs three times a week! - YouTube
Is Working Out Legs Once a Week Enough? – Fitness Life Advisor
