![In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you… | Pilates, Daily home workout, Daily workout In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you… | Pilates, Daily home workout, Daily workout](https://i.pinimg.com/736x/52/19/6c/52196c35e2d219f08f54a49114239e2d.jpg)
In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you… | Pilates, Daily home workout, Daily workout
![The double leg kick is an intermediate Pilates mat exercise for back extension, strength, and flexibility. It also st… | Mat pilates workout, Pilates, Mat exercises The double leg kick is an intermediate Pilates mat exercise for back extension, strength, and flexibility. It also st… | Mat pilates workout, Pilates, Mat exercises](https://i.pinimg.com/736x/a1/29/99/a12999406d0bf89013db9bfacdad8f0a.jpg)
The double leg kick is an intermediate Pilates mat exercise for back extension, strength, and flexibility. It also st… | Mat pilates workout, Pilates, Mat exercises
![Single-Leg Bridge Kick | Build Your Glutes With 19 Trainer-Approved Strength Exercises | POPSUGAR Fitness Photo 14 Single-Leg Bridge Kick | Build Your Glutes With 19 Trainer-Approved Strength Exercises | POPSUGAR Fitness Photo 14](https://media1.popsugar-assets.com/files/thumbor/5B5M6Bp5ev6G92Zqz5HBLZTvv3E/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2022/01/20/840/n/1922729/fbed0a3861e9b38e653be6.01362951_PS21_Fitness/i/Single-Leg-Bridge-Kick.jpg)