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Face Pulls : à la poulie ou élastiques, quelles alternatives et quels muscles travaillés ?
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FACE-PULL à la BARRE DROITE 👊🏼 - Voici une variante du face-pull pour solliciter vos deltoïdes postérieurs, vos trapèzes moyens et votre grand dorsal 👍🏼... | By Guillaume Simon Coach | Facebook
